Successfully Getting Through a Foodfilled Day (hopefully?!)
General July 29th, 2008So I think I did pretty awesomely today! Maybe a tad over, but in general, I think I estimated pretty well. I guess we’ll see soon enough
breakfast: tofu dog (45), tiny bit of ketchup (10), kombucha (35), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), 1/4 cup of berries (15) -285
Lunch: salad (230ish) and some pasta marinara (210?), and some fruit (30) {i think i made pretty good buffet choices, i skipped the pizza, bread, etc etc}- 470
snack: protein bar (120)
Dinner: Chicken Cesar Salad (480?) and some peanut m&ms (70) - 550
Total: 1425–>gah, i hope im done but ill probably grab a plum when i get back from the gym.
Workout: 48 min treamill including day 2 week 6 of C25k plus a bit more, and about 10 min of abs.
4 Responses to “Successfully Getting Through a Foodfilled Day (hopefully?!)”
Leave a Reply
You must be logged in to post a comment.


July 30th, 2008 at 12:53 am
Looks like you survived your eating out events just fine. How is your C25k going?
July 30th, 2008 at 5:25 am
Oh my gosh! I just had to jump on and say you are doing so great! I went to your progree page and you have worked so hard and come so far. Great job! Keep it up.
have a wonderful day.
Joy
aka
Finding Joy in the journey of weight loss
July 30th, 2008 at 2:39 pm
I think you did fabulous! Passing up buffet food should be an Olympic Sport it is so darn hard! GREAT JOB!
July 31st, 2008 at 6:14 pm
Hey you,
You are doing very well! I was just wondering what that drink is that you were talking about. Kabu something or other haha. Anyway keep up the good work lady!
Jess