29 Jul, 2008
Successfully Getting Through a Foodfilled Day (hopefully?!)
Posted by: travelgal In: General
So I think I did pretty awesomely today! Maybe a tad over, but in general, I think I estimated pretty well. I guess we’ll see soon enough
breakfast: tofu dog (45), tiny bit of ketchup (10), kombucha (35), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), 1/4 cup of berries (15) -285
Lunch: salad (230ish) and some pasta marinara (210?), and some fruit (30) {i think i made pretty good buffet choices, i skipped the pizza, bread, etc etc}- 470
snack: protein bar (120)
Dinner: Chicken Cesar Salad (480?) and some peanut m&ms (70) - 550
Total: 1425–>gah, i hope im done but ill probably grab a plum when i get back from the gym.
Workout: 48 min treamill including day 2 week 6 of C25k plus a bit more, and about 10 min of abs.
