today has been great so far! I went to the farmer’s market, picked up some strawberries, raspberries blackberries, plums and peaches. there’s also a great organic baker lady there, so i got 3 of her homemade protein bars which are huge and 240 calories per bar, so i split each bar into 2 days, and i also got two of her huge wholegrain blueberry muffins, which are 200 calories each, which i split into two days each, so I’m set on that front for the week. it was $18 for all those baked goods, but a small price to pay for protein bars that are totally natural and not processed and muffins without tons of sugar are cornsyrup etc etc. then i went to whole foods because the kombucha sale ends on the 29th, so i got 6 bottles of those, each one which lasts me two days, and then some salad fixings etc, and i got some of those yves vegan pepperonis which look promising since they are 16 pepperonis for 80 cals and full of protein. now, im off to my work to get a couple of extra hours in, then off to the gym and then back at home tonight to round out my lovely and on track weekend! starting week 6 c25k at the gym tonight! woohoo!
brunch: chicken naan wrap (700) and kombucha (30)-730
Snacks: 1/2 protein bar (120) and a plum (30)- 150
Dinner: 2 spelt corn tortillas (120), lf cheese (80), salsa (10), 8 yves pepperonis (40), mushrooms (10), and salad (120)- 380
Snacks: about a cup of green grapes (65)
total: 1325–>done (hopefully!)
Workout: week6 day1 of c25k, 41 minutes on the treadmill and 35 minutes of weights and abs!
