yayay! nothing to do today but gym, clean and do some stuff at home, but I made sure not to make any plans with anyone, because I’ve realized I need some time to just get stuff done!
So, this will also be the first weekend in a VERY long time, where I actually blog and track, but I think it will be really useful!
Breakfast (at 1:30pm haha, ahhh the life of a college student in the summer): yogurt (60), 1/4 cup of cereal (35), 1 tbsp of flaxseed (30), 1/2 banana (55) and a few black berries (15), 1/2 bottle of kombucha (30): 225
snack: rice cake (35), 1 tbsp of pb2 (27)-57, strawberries (50)-112
Dinner: stirfry with tofu (120), veggies, (50), 1/2 cup of brown rice (80), egg whites (50), soy sauce (30), salad (145) total: 475
Evening snacks: large green apple (70), 1 smart dog (45), ketchup (30), rice cake (30), fudgesicle (40), some raspberry licorice things (150), and some dark chocolate (30)-395–>done
Total so far today: 1207–>DONE
Workout: 33 min on elliptical, 17 minutes on treadmill, 45 minutes of weights and abs! tomorrow is week 6 day 1 of c25k! AHHH
