I hit the 180s today
General July 17th, 2008but just barely. I’m really going to have to get my act together and have an entirely on plan weekend and week so that I can actually start losing 2lbs per week and not just playing catch up during the week.
BLAH
I am happy but tired. Just need to keep myself together this week!
2 Responses to “I hit the 180s today”
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July 17th, 2008 at 10:01 pm
Holy crappy doodle!!! The 180’s…so what if it’s just barely!!! You did some major damage control and you can kiss the 190’s goodbye. Excellent idea you have to knock another week on it’s ass by working hard and eating clean and making sure you get well into in the 180’s! YAY …I’m cheering you on here. Before you chow on any extras this week ask yourself this one question: “Will eating this help me get down to 185 lbs”? This actually has helped me a lot of times and esp. if I go stand on the scales while I decide if it’s something I really want to eat.
Try it and see!
July 18th, 2008 at 6:55 am
Pretty pages or not, that is AWESOME, congratulations!!!