I lost .8 lbs this week. That’s certainly not remarkable. But, at least I didnt gain. I’m not going to throw an epic tantrum this week. But, I still think I need to change things around because something’s not quite right if I am losing weight this slowly. I do admit i have been going [...]
31 Jul, 2008
Posted by: travelgal In: General
Today was once again a day where I was fed a meal at a lunch time meeting. Tomorrow I’m being fed dinner. It’s HARD being so popular and busy haha. I used to wish I was always busy, had people to see etc, now I do, and I wish I had more free time! Gah, [...]
29 Jul, 2008
Posted by: travelgal In: General
So I think I did pretty awesomely today! Maybe a tad over, but in general, I think I estimated pretty well. I guess we’ll see soon enough
breakfast: tofu dog (45), tiny bit of ketchup (10), kombucha (35), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), 1/4 cup [...]
Well tomorrow is one of those TOUGH days, just two days before my weigh in day! I have a lunch and dinner meeting where food is being served to me! GAHH, i’ve been doing SO well the last few days when I have been planning my meals and cooking/preparing my own food. BUT that’s not [...]
bfast:
chicken apple sausage (120), kombucha (35), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries? (30) and ¼ cup of milk (25) with my coffee- 390
snack: blueberry muffin 1/2 (100)
lunch: tortillas (120), cheese (80), pepperoni (40), salsa (10), mushrooms (10), nectarine (70), and carrots and snap [...]
today has been great so far! I went to the farmer’s market, picked up some strawberries, raspberries blackberries, plums and peaches. there’s also a great organic baker lady there, so i got 3 of her homemade protein bars which are huge and 240 calories per bar, so i split each bar into 2 days, [...]
yayay! nothing to do today but gym, clean and do some stuff at home, but I made sure not to make any plans with anyone, because I’ve realized I need some time to just get stuff done!
So, this will also be the first weekend in a VERY long time, where I actually blog and track, [...]
26 Jul, 2008
Posted by: travelgal In: General
Cause it makes me that much stronger
Makes me work a little bit harder
It makes me that much wiser
So thanks for making me a fighter
Made me learn a little bit faster
Made my skin a little bit thicker
Makes me that much smarter
So thanks for making me a fighter
~Christina Aguilera “Fighter” (this will be discussed later in my [...]
25 Jul, 2008
Posted by: travelgal In: General
Ugh, so my weigh in today was JUST NOT GOOD! So, here’s my disclaimer: yes i know weight loss doesnt happen over night. yes I know i ate two pieces of pizza. yes I know i should be happy i didnt gain weight. yes weight loss takes time. yes, there are a billion factors that [...]
well, i think i did pretty damn well today, considering i was fed two out of my three meals, and had an evening meeting which got out JUST in time for me to make it to the gym! so here’s my recap of the day: (both food and exercise!)
Breakfast: 1 yogurt (60), 1 tbsp of [...]