welll, it’s friday, and I still havent gotten full nights of sleep which means I’ve been to tired to do full workouts which is bad. im going to sleep as late as i need to tomorrow, and then do my full cardio, weights, ab workout.
also, im kind of worried that 1500 cals is too high, [...]
I like tracking my food and blogging. i like planning my meals/calories. i like being in control. i like feeling good about my body. i like going to the gym. and I know, I’m going to make huge progress this summer, and I’m so excited. It’s like my “Secret diabolical plan to [...]
Hey All,
I’m back, graduated (from undergrad), started my summer research job, moved into my summer apartment, re-started going to the gym, and have semi filled my fridge with yummy and healthy things! See, I was definitely super busy, so during that time, blogging was super impossible, but I’m back and ready to get this SUMMER [...]
this week has been so hectic, but finally everything is settling down. official food blog and workout blog will recommence tomorrow, though there will be no weigh in the week. goal is to be officially at 195 for next week’s weigh in. gahhh
must get back to blogging. i miss my order!
back tomorrow! miss you all!
I’ll take that one pound loss with super joy because: i didnt go to the gym this week, i didnt track my food much this week, i didnt sleep much this week, and last night was full of pizza, chips and alcohol! So i’ll take that one lb loss any day!
WooHoo!
I’M DONEEEEEEEEEE!!!!!!!! AYAYAYAYAYAYAYAYA! now onto gradschool ahahah! but done with undergrad!!!!!!!!! YAYAYAYAYAYA
food so far today:
2 yogurts (140)
sf redbull (10)
apple (35)
1 rice cake (30)
turkey (100)
banana (110)
total: 425
back to the gym tomorrow! yaya
lunch: 1.5 small whole wheat pancakes (180), syrup (50), peanut butter (50), brown rice (115), tofu (170), edamame (45), turkey (20), water melon (20), french fries (30)- 617
Snack: 2 shots of espresso with nonfat milk (45), honey (30), tall nf sk va iced latted (80)-155
Dinner: Couscous with raisins (120), bbq tempeh (227), vegan chocolate [...]
well, after hours upon hours of studying and working and paper writing today, I’m off to bed to restart this lovely cycle tomorrow.
anyways–>overall, I’m really pleased with my food choices today. in the past I have often justified that working on a paper and the end of the quarter crunch time is a justified reason [...]
Ahhh so much work. so much studying! i’m pushing through! anyways!
Brunch: ½ WW English muffin (65), some cream cheese (40), egg white omelete with spinach and mushrooms (140), 1 bite of cottage cheese (tasted gross–maybe it wasnt cold enough. dunno) (25), ½ grapefruit (50), some h20 melon (20)-total: 440
Snacks: grande sk vanilla latte lite ice [...]
today has been all library. i took a dinner break, and now im back in the library…great.
brunch: 2 hard boiled egg whites (34), cinmmon raisin bread (90), cream cheese (35), cottage cheese (70), syrupy strawberries (50), apple sauce (40), some tater tots (150), some ham (70), ketchup (20), tiny bit of bacon (40), some bfast [...]