breakfast: yogurt (70), cereal (35), 1/2 banana (35)-160
lunch: sandwich (180), carrots and celery (40), jello (10)-230
Snack: almonds (120) and apple (70)-190
pre-dinner snack: (i was so hungry i hadnt realized i’ve been eating so little during the day…i’m going to have to change that):ravioli meal with parmasean (250), wahh im hungry! and two dumplings with some soy sauce (60)-310
total so far: 790, left: 640ish
I have epically failed today. i just failed. i was on such a roll, and then all my self control went out the window. i ate candy bars today, because they were free. i NEVER eat candy bars. ugh. im really sad. no wonder im fat. who knows if I’ll ever actually reach my goal. at this rate, itd be a miracle to get out of the obese bmi category. ..great
no gym today, hanging out with my friends will be my workout today! full gym workout tomorrow! and im excited!
i really need to make sure i eat more during the day, otherwise i get way too hungry!