Going to Lose: My Weightloss Journey!

26 Jun, 2008

Summer Weight Loss Plan is on a Roll!!

Posted by: travelgal In: General

Lost 2.2 lbs this week leaving me at 193.4! I’m slowly inching out of the 90s, and plan on jumping into the eighties within two weeks! Just have to stay on track! But now everything is finally good for the summer. I’ve worked out my schedule so I’m doing my full workout 5-6 days a week, I’m not too tired, and I’m eating right most of the time. I would love to maintain this 2 pound per week loss, so I’ve got to keep it up and stay on track, especially during the weekends, too. That’s what I’m really going to focus on this weekend.

Alright, back after work. YAY ME!

Breakfast: 1/2 banana (55), yogurt (70), cereal (35), 1/2 cup of milk (45)-205

Lunch: pb2 and sf jelly sandwich on wheat bread (145), sf jello (10), carrots and celery (45)-200

Snacks: strawberries (60), nf sf vanilla latte (110), almonds (60), 1/4 cup of cottage cheese (40), 1 piece homemade wheat bread (53) and 1 tbsp of nf cream cheese (15)-338

Dinner: mini frozen pizza (290), salad (110), 3 potstickers and soy sauce (100)-500 

Dessert: frozen yogurt (135)

Snack: some cottage cheese (40)

total cals eaten so far today: 1418–>Done

Workout: 47 min elliptical

4 Responses to "Summer Weight Loss Plan is on a Roll!!"

1 | findingjoy

June 26th, 2008 at 12:04 pm

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Great job!
Keep up the good work.
Joy

2 | m3at49

June 27th, 2008 at 8:28 am

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I’m here! Dial up problems suck suck suck!!!

What is all of this while I’ve been gone??? A lighter, speedier version of YOU has emerged! You are happening now there, chick!

C25k, ??? Do what ya want with it ! I used it as a tool to keep from overdoing it when I started out. Can’t tell ya much about the 200 yards ‘n stuff like pod casts,etc. I didn’t have one so I went by time. I drove around here and figured out some land marks for miles and after I was running a couple of miles straight (as memory serves me) I went my own way cause that’s the kinda girl I am! :lol:
Sure is nice to have another runner on board!

Looks like I’m going to have to get a wiggle on, you’re zooming up behind me fast dropping pounds like a mad woman! Yeehaaa!

3 | pinupqueen

June 27th, 2008 at 4:43 pm

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Thanks for checking up on me! It looks like your doing well yourself. It’s hard when your losing weight more slowly than when you first started to keep up the motivation, but I’m trying and it great to see someone else doing it too.

4 | jessicaeva85

June 27th, 2008 at 5:27 pm

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What is pb2? is it a healthier peanut butter. I refused to buy any peanut butter at the store because they seemed so high in points for ww.

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