I like being on track
General No Comments »I like tracking my food and blogging. i like planning my meals/calories. i like being in control. i like feeling good about my body. i like going to the gym. and I know, I’m going to make huge progress this summer, and I’m so excited. It’s like my “Secret diabolical plan to rid my body of soooo many excess pounds” and i’m SO excited.
so, I weighed in today, at my exact same weight as last week, 195.6. I think this is a pretty big victory, because it means that it was pretty easy for me to maintain my weight during tons of graduation and birthday meals and no gymming for a while, and it means I still made good choices, which I’m so happy about.
but, I plan on being out of the 190’s within 2-3 weeks, cuz, they’re boring me haha! (like m3at49–>she got out of the 190s, and I want out too!).. so let the summer weight loss journey officially begin!!!
So today:
breakfast: yogurt (70), cereal (35), 1/2 banana (55)-160
lunch: bread (80), cheese (50), turkey (50), jello (10), carrots and celery (55), 1/2 brownie bite (65)-305
snack: cereal (35), nectarine (70), 4 almonds (35), cottage cheese (80), 1/4 cup of egg whites (30)-250
dinner: a tad more than 1 cup of whole wheat pasta (275), 3 turkey meatballs (150), 1/2 cup of tomato sauce (50), some mushrooms (10), some Parmesan cheese (35), salad (120)-640
snack: 1 pudding cup (60)
total for today: 1415–>Done
total for the day should be between 1350 and 1500 max
Workout: 50 min elliptical and 10 min abs. ive been so tired these past few days that my gym workouts werent great, but I’m glad im working out and plan on doing a full workout starting sunday.
also, I got really hungry today in the afternoon which I think means my lunch wasnt enough, so i think I’ll add in an sbd or fiber 1 bar to my lunches to see how that makes me feel hunger wise.
also, thanks for the comments everyone!!

