monday working!
General June 9th, 2008lunch: 1.5 small whole wheat pancakes (180), syrup (50), peanut butter (50), brown rice (115), tofu (170), edamame (45), turkey (20), water melon (20), french fries (30)- 617
Snack: 2 shots of espresso with nonfat milk (45), honey (30), tall nf sk va iced latted (80)-155
Dinner: Couscous with raisins (120), bbq tempeh (227), vegan chocolate cake (200)-547
Snacks: 1 sf redbull (10), sunchips (210), apple (35)-255
total cals: 1574
off to write more papers!
One Response to “monday working!”
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June 11th, 2008 at 6:22 am
Hello, Travelgal! Thanks for commenting on my blog. You’ve been at this blog thing a lot longer than I have but I read quite a few of your entries and I’m impressed. You’ve done (and are still doing) fantastic! Congratulations on the weight loss and changing lifestyle.
I’m getting like that, too. I really want to get my exercise in no matter what! In fact, I got up early this morning so I could get on the treadmill before it gets too hot!
When will you be finished with school?
Sistah Pat