Hi Friends,

Sorry for the couple of day absence. life and school has been SO hectic and busy and my lame weigh in is to show for it. Yeah my weigh in was not good today, i’m up about 1.2 lbs which is lame. I REALLY need to stay away from getting back into the 200s, and clearly I’m just off track and not going to make any kind of mini goal for formal on Saturday or for my graduation. Maybe I could try to make 195, but that’s assuming my weight will go down. I know I need to be positive, and I’m the only one accountable for my weight and exercise, so I just need to get back on track for these next few weeks, even though life is going to be stressful. Also, I got my ipod and it’s AWESOME, but now I feel lame, because I got it, and my weight is going up. And i’ve only been to the gym once since Tuesday (when i got it) and used it, but it was great. But now I just kind of feel guilty about it, because I worked hard for it, and got it, and then my weight went up. Anyways, I’m going to the gym for the next 3 days (it’s penned in my schedule, so hopefully that will get me back on track). I also realized I really DO need to blog and track my food and calories online, otherwise I become careless, so I’m restarting that right now and really need to continue with it.

OK, I know that I’m busy and that my life is crazy and hectic right now, but I need to stay in control of my food and exercise.

Lunch: 6inch footlong turkey with provelone (330)

Snack: strawberries (40), and work candy (BLAH) 3 tootsie rolls (70), one mini airhead (47) and 1 caramel (32)- 189. ugh this was awful. obvsiouly I need to get control over this candy. Mini goal for tomorrow: not to have ONE piece of candy at work. it makes me mad when i see the cals, that i could have SO many strawberries or cherries in place of thoe stupid candies. ugh. anyways.. my fault.

Dinner: rice noodle stir fry with veggies and tofu (?480?) and some frozen yogurt (120)-600

Snack: 1/2 banana (55) and 1/2 cup of cherries (45)-100

Total Cals Today:1219–>DONE

I didnt make it to the gym because I was So exhausted that I kept falling asleep, so I’m giving myself the present of going to sleep early tonight and then I’ll be doing mu FULL gym workout tomorrow afternoon!!

I WILL BE BACK ON TRACK, STARTING NOW!!