trying to get back on track tuesday..

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well, i can give myself a break because of yesterday’s circumstances, but I need to get back on track, because I really want to be in the 190s, if not by this thursday (because of a variety of reasons, DEFINTELY by next thursday). i think today I’m going to limit myself to max 1300-1400 cals, and we’ll see about tomorrow.

anyways:

lunch/brunch: yogurt (70), KGL cereal (70), turkey (50), banana (110), 1 tbsp of PB (100)-total: 400

snack: 11 almonds (95), strawberries (50), 1 green apple (35)-total: 180

Dinner: chicken with broccoli (200), veggie egg rolls with sweet and sour sauce (130), small bit of thai tofu (120), brown rice (135), watermelon (20)-total: 605

Snack: 1 tbsp of pb (100), turkey jerky (60), slightly less than 1/4 cup of KGL (30), and a few strawberries (33)

Cals so far: 1408–>done

Workout: 48 min elliptical, 50 min weights and abs

sooo today was not a day

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for calorie/food counting or for exercise. as i had mentioned in my last post, i was fasting for my blood test, and I went in for my blood test, and low and behold, as i was getting my blood drawn (from a tiny vein because they can never find big/normal ones), i totally fainted. yeah so that was awful. luckily i brought an awesome friend with me which was invaluable. so i basically spent the remainder of the day eating food to try and gain back strength and the rest of time laying in various people’s beds as i hopped around here and there and watched some tv while trying to get hw done. anyways, today might have slightly messed up my weigh in for thursday, but i actually think next week will be the crucial weigh in because this week is *that week* so my weigh ins are always skewed then, anyways. so i just have to get back on track tomorrow and get back to the gym etc so i can hopefully either be near or reach my goal next week. blah i hope today didnt do too much damage.

alright off to finish hw and go to bed. will have a real food/workout post tomorrow.

tata


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