I’m still feeling really good about staying on plan and saying no to various food temptations. i do think I’m going to stick to this general plan for a while, but I’m going to make some slight modifications after the
weigh in on thursday (tomorrow!)

Breakfast: 1/2 banana (55), yogurt (70), 15 almonds (130)- total: 255

Lunch: Chicken Breast (115), some roasted potatoes (110), salad (55), ketchup (30), nf milk in coffee (45) lunch total: 355

Snack: 1 green apple (35), 11 almonds (95)-snack total: 130

Dinner: a variety of things which I will total to about 730 cals

Snack: frozen yogurt with strawberries (120)

total cals eaten today: 1590–>DONE

Workout: 47 min elliptical and 40 min weights and abs

Also! i wanted to thank the peeps who have been reading/commenting on my blog! i really appreciate it! I dont usually get much feedback or direct support, so it’s so nice to get people’s support and input, and it’s so motivating!!!! thanks! I definitely read everyone’s blogs to motivate me!!!