Going to Lose: My Weightloss Journey!

I’m still feeling really good about staying on plan and saying no to various food temptations. i do think I’m going to stick to this general plan for a while, but I’m going to make some slight modifications after the
weigh in on thursday (tomorrow!)

Breakfast: 1/2 banana (55), yogurt (70), 15 almonds (130)- total: 255

Lunch: Chicken Breast (115), some roasted potatoes (110), salad (55), ketchup (30), nf milk in coffee (45) lunch total: 355

Snack: 1 green apple (35), 11 almonds (95)-snack total: 130

Dinner: a variety of things which I will total to about 730 cals

Snack: frozen yogurt with strawberries (120)

total cals eaten today: 1590–>DONE

Workout: 47 min elliptical and 40 min weights and abs

Also! i wanted to thank the peeps who have been reading/commenting on my blog! i really appreciate it! I dont usually get much feedback or direct support, so it’s so nice to get people’s support and input, and it’s so motivating!!!! thanks! I definitely read everyone’s blogs to motivate me!!!

lunch: tomato basil soup (320?), 4 almonds (34), 1 cup of fresh fruit (100), 1 box of raisins (130)-584

snack: 12 almonds (103), 1 yogurt (70) -103

dinner: 1 green apple (35), 2 slices of turkey (17), brown rice vegetable sushi, with the avocado taken out (385), small nf sf vanilla chai latte (150): total: 587

snacks: strawberries (150), yogurt (70)- 220

total so far today: 1494–>Done!!

Workout: 33 min elliptical, 17 min treadmill, 35 min arm weights and some abs.

although this plan right now i’m on is a bit restrictive in terms of carbs and cheese, I actually love being in control. for example, today i completely said no to oreos, cookies, fried things, etc. and it felt good. i think if i decide to stay on it after thursday I will need to make some adjustments so that it’s a bit more flexible, but I think if it works out, I’ll keep it around! i also just said NO to nachos and cheese! yay!!!!

feeling good!