Ah, i weighed myself unofficially today and I’m back down from some of my higher weights this week! which is good. I’m at 203.4 so i”m going to try and hit 201-202 this week! i really have to stay focused and stay on track. the weird thing is that I just dont understand how my body works, and why sometimes my weight is really high when I seem to be doing everything perfectly, and sometimes I dont go to the gym for two days and it gets lower. oh well. so weird. I just have to keep pushing through. a friend of mine who I would have never expected to hear anything told me the other night that it looks like I’ve lost weight since I’ve been going to the gym so much, which was the first person who was not my family to say something about my weight loss, which was nice.

anyways, i’m about to go to the gym to do a big 1.5-2hr work out!

woohoo:

Breakfast: 1/2 banana (55), 1 yogurt (70)-125

After gym snack: fiber 1 bar (150), 6 turkey slices (50), and 1 green apple (35)- 235

Dinner: Small personal pizza with some pesto and ham~750? guess, but i think it’s pretty accurate, i’d rather estimate it too high rather than too low

Snack: SBD snack bar-100

Snacks and drinks: Gin&Tonic 180, popcorn 140-320

Food total for today:  1530! –>DONE

Workout: 45ish min on ellipical, 17 min on treadmill, 55 min of weights abs and stretching