why I’m gaining weight!
I know I havent been exercising and weight training AS much as I have the past few weeks, and I also know that I havent been eating as perfectly and accurately as in the past, but I dont understand how and why I am gaining so fast and so quickly! I had such a great weigh in last thursday and in less than a few days I have gained a couple of pounds. it just doesnt make sense! i havent binged or done anything entirely crazy! but this makes me want to because If I am eating so well and gaining, I might as well eat badly and gain. I’ve restricted myself down to 1400 calories for tomorrow to see if that helps at all with the weigh in on thursday. then next week (from thursday until the following thursday) i am going to go back to sticking strictly with my 1600 plan and complete exercise regimen. if by that following thursday I’m not back down to 202.4, where I was last week, it’s time to change it up and switch over to my nutritionist’s plan that I was given, that isnt about calories, but about specific foods and food groups and servings.
ugh, i was so close to the ipod nano. and now im so far. why cant this just be easier. what happened? i was doing so well!