Wow, weekends are so hard for me.  Not for self control or issues like that, but lack of planning that I can do during the week and also due to an increase in fun, etc. Anyways, I didnt eat anything crazy this week, but still REALLY hope that I am able to get back on track tonight/tomorrow and see a lower # on the scale Thursday a.m. So Yeah, I really gotta keep on plan this week and go to the gym Mon-Thurs to really make up for a couple of my slacker days this weekend, and I have to maintain my 1400 cals through dinner and my 200 cal evenings. I know I can do it, and really, I have to, because I am SO sick of my ipod shuffle and am ready for the nano!

OK back to full food journaling etc, tomorrow,

i can so do this!

workout today: 35 min elliptical, 20 min treadmill, 50 min weights and abs!