Going to Lose: My Weightloss Journey!

I woke up this morning and did just my normal non-counting morning weigh in, and I was exactly one pound higher than I was on thursday. that’s absolutely awful. i must get back on track so that I can see a loss this week! and not a gain, or a stay the same. blahh the weekends always do me in!

breakfast: 1 yogurt (70), 1/2 banana (55), 1/2 cup KGL (70)-total: 195

Snack: 1 fiber 1 bar (150), 3 turkey slices (25)-total: 175

Lunch: 6 inch turkey sub on whole wheat with provelone and 1 green apple -365

Dinner: Tiny dollop of mac and cheese (140), tofu (20), 1 small fried chicken drumstick (80), 1 piece of matzah (110), some pb (40), some butter (35), matzah ball soup (65), some salad (50), 1/2 cup of milk for coffee (30), small piece of watermelon (10)-dinner total: 640

Evening Snack: popcorn (100)

Total Cals so far: 1475 ;appx left: 125

Workout: 45 min elliptical, 50 min weights abs etc

Wow, weekends are so hard for me.  Not for self control or issues like that, but lack of planning that I can do during the week and also due to an increase in fun, etc. Anyways, I didnt eat anything crazy this week, but still REALLY hope that I am able to get back on track tonight/tomorrow and see a lower # on the scale Thursday a.m. So Yeah, I really gotta keep on plan this week and go to the gym Mon-Thurs to really make up for a couple of my slacker days this weekend, and I have to maintain my 1400 cals through dinner and my 200 cal evenings. I know I can do it, and really, I have to, because I am SO sick of my ipod shuffle and am ready for the nano!

OK back to full food journaling etc, tomorrow,

i can so do this!

workout today: 35 min elliptical, 20 min treadmill, 50 min weights and abs!