got a great night’s sleep last night! which feels so good! about to go to the gym!

anyways, slept right into lunch time, which i love!

lunch: cesar salad (425), fruit cup (100)-525 total

snack: sugar free hot cocoa (60) 3 turkey slices (25) and a rice cracker (30)-115 total

Dinner: some salad with an egg white (75), small egg white omelete with spinach, mushroom and a tad of cheese (120), tiny bit of tofu and like 4 french fries (75), some soup (80), Frozen yogurt (100)-dinner total: 450

Snack: fiber 1 bar (150), green apple (35), 1/2 banana (55), yogurt (70)- total 310

calories eaten today: 1400->done

Workout: 33 min elliptical, 15 min treadmill (14 min mile, woohoo!), and 30 min weights abs and stretching