back on track monday
General April 14th, 2008breakfast: SF redbull (10), yogurt (70)-80
snack: NF SF vanilla latte (130)
lunch: 6inch turkey on whole wheat with provolone (330)
snack:1 soup (90), 3 walnuts (80), 3 pretzel sticks (56)-snack total: 226
dinner: some pasta (200), some sauce (100), some tofu salad (150) and some carrot cake (200)-650
total so far today: 1416 cals left:184
One Response to “back on track monday”
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April 15th, 2008 at 2:08 pm
Thanks for your comments. you sound like your doing well.
Yeah the weight loss was very fast the first 3 weeks. I was on holiday and so eating less because of lie ins and early nights, and walking loads during the days. The fourth week i was back from the holiday hence it dropped to a 1pound loss. This week i’ve been back at university, and think i’ve actually gained this week! I’m not on any plan. Just attempting to eat better, but often failing! I am a vegetarian and gluten intolerant though. musical