Apr 11
sunny fridayyyy
General No Comments »ahh the weather got so lovely today!
yay! i already have my workout clothes, so when the clock hits 3:45, i go to the gym without delay!
breakfast: 1/2 banana (55) & 1 yogurt (70) -125
morning snack: 1/2 cup of kashi go lean (70)
lunch: cesar salad (425)
snack: 1 rice cake (30), 1 light cheddar stick (70), 2 turkey slices (17), 3 almonds (26)-total: 143
Dinner: turkey burger (no bun) with provolone, grilled pineapple, mixed greens, egg white, and some bbq sauce, and some sweet potato fries.
snack: banana blueberry strawberry smoothie with some lowfat yogurt and organce juice. 1 chocolate almond cluster. some tortilla chips.
Workout: 33 min elliptical, 17 min treadmill (still with a mile under 15, woohoo), and 35 min weights abs and stretching!

