I’m still feeling really good about staying on plan and saying no to various food temptations. i do think I’m going to stick to this general plan for a while, but I’m going to make some slight modifications after the
weigh in on thursday (tomorrow!)
Breakfast: 1/2 banana (55), yogurt (70), 15 almonds (130)- total: 255
Lunch: Chicken [...]
lunch: tomato basil soup (320?), 4 almonds (34), 1 cup of fresh fruit (100), 1 box of raisins (130)-584
snack: 12 almonds (103), 1 yogurt (70) -103
dinner: 1 green apple (35), 2 slices of turkey (17), brown rice vegetable sushi, with the avocado taken out (385), small nf sf vanilla chai latte (150): total: 587
snacks: strawberries [...]
(hoping some of these weirdo pounds come off)
Breakfast: 1/2 banana (55), yogurt (70), some strawberries (30)-total: 155
Lunch: some green beans (80), tiny bit of teriyaki tofu (55), 1 turkey hot dog (200), some salad with 1 egg white (50), tiny piece of h20melon (5), some nf milk in my coffee (45) and 3 pieces of [...]
my weight keeps bouncing between 203.5-205.5 and it’s driving me nuts. two weeks ago I was at 2o2.4 but i guess it barely lasted, and now im trying to battle these pounds that I thought were long gone. So, I’m gonna try to go on a semi-restrictive plan until thursday. if the plan works, I [...]
Ah, i weighed myself unofficially today and I’m back down from some of my higher weights this week! which is good. I’m at 203.4 so i”m going to try and hit 201-202 this week! i really have to stay focused and stay on track. the weird thing is that I just dont understand how my [...]
on track and not quite off track. I need to get my act together this weekend. I can’t lose motivation. I can’t let go. I will do this.
23 Apr, 2008
Posted by: travelgal In: General
Breakfast: 1/2 banana (55) and 1 yogurt (70)-125 total
Lunch:
Snack:
Dinner:
Evening Snack:
Workout:
why I’m gaining weight!
I know I havent been exercising and weight training AS much as I have the past few weeks, and I also know that I havent been eating as perfectly and accurately as in the past, but I dont understand how and why I am gaining so fast and so quickly! I had [...]
omg, i did an unofficial weigh in the morning and I’m up to 204.8. that’s awful! that 2.4 lbs more than I was on thursday! in way under a week! I really hadnt thought that I did that badly this weekend or yesterday, but apparently, i really did! shit, this is really bad. well, [...]
I woke up this morning and did just my normal non-counting morning weigh in, and I was exactly one pound higher than I was on thursday. that’s absolutely awful. i must get back on track so that I can see a loss this week! and not a gain, or a stay the same. blahh the [...]