according to my weigh in this week, I am 8.5 lbs away from my next mini goal and first real reward, an ipod nano. 8.5 should be rather reasonable to reach once i get back on track at school. i just have to really make sure that I can get 100% back on food and exercise track on monday. i know i can, i just have to focus. here’s to 8.5 lbs and a lovely pink ipod nano.
breakfast: 1 activia (70), go lean crunch (70), blackberries (100?)-240
snack: trail mix (250)
lunch: a few chips with spinach artichoke dip (200) , some mushroom soup (200) and half of a small chinese chicken salad (200)-lunch total 600
snack: medium pinkberry (154) with strawberries (25), blackberries (35), and some captain crunch (45): total: 259
dinner: pretzel dog (290), and some cinammon pretzel bites (150)-440
all of today was complete estimations, but approximately: 1789-certainly not great, but not awful for sb either. excited to get back on track and back at school and working out on monday. siiigghhh
