Breakfast: Vanilla tea nsa nf latte (120), 2 egg white omelete (35), 1/8 cup of cheese (40), some deli turkey (35), 1 cup of strawberries (50)-bfast total: 280

Snacks: 9 almonds (77), kellogs bar (90), some m&ms (40)-snack total: 207

“lunch“: 2 hotdogs (90), 2 ketchup packs (30), 1 spoon of pb (90) and some tortilla chips (40):”lunch total”: 250

Dinner: 1 yogurt (70), 1 cup of strawberries (50), 1/2 cup of kashi (70), 1 rice cake (35), 1 cheese stick (60), and some turkey (60)-dinner total:  345

total calories eaten so far today: 1082 ; total calories left: 518

Workout: 40 min dog walk, 30 min weights, abs and stretches

blister still hurts.