ok yesterday and the night before were awful. not in terms of food necessarily, just in terms of life. i had a final paper due and i was basically up all day/night doing it. so i just couldnt track my food. i definitely didnt stay on “track” or “plan” but i didnt go super crazy either, well except maybe when i ate a bit more cheese than i would have on an “on plan day”. anyways, there are always going to be days like that. the most important thing is to be able to get back on track the next day, and not lose sigh of everything. TOM is over, and it was the lightest it’s ever been so maybe my lots of exercise has really been helping that!! woohoo. so I still want to make it to 207 this week, but I’m really going to have to stay on track and work hard! but i know i can do it if i really get focused. so, i got the “off track/plan” day out of my system yesterday, and really it was necessary. but now, I’m back to being disciplined, like before!

woohoo! happy saturday!

(haha, i just woke up, so no bfast today..)

Lunch: 1 nf yogurt (70), 1/4 cup Kashi go lean (35), 1/2 banana (55)-bfast total: 160

Snack: 1/4 cup of candied walnuts (200)

Dinner: 2 small pieces of chicken/cheese/corn pizza with light tomato sauce on think crust pizza, dont know exact values, but they were small pieces, so im gonna guess (210 each, so 420 total), then 2 small pieces of dessert pizza with chocolate and straweberry on thin crust pizza, so im gonna guess about 160 each, so that’s 320 total. so dinner total: 740

snacks: 1 grande skinny vanilla latte (80)

snacks: some almonds and a small bite of beef jerky (75), 1 tangelo (70), 1/2 banana (55), 4 multigrain pretzel sticks (74), 2 gummies (15)-snack total: 289

total calories so far: 1469–>Done

Workout: 33 min elliptical, 18 min treadmill 30 min weights and abs.