wow, this week is flying by. I had my weigh in this morning, and was down from 210 to 208.6, which I was really pleased with. especially cuz it’s tom. hopefull I’ll never be back up to 209 again. I’m really going to try and super stay on track this week and try to make it to 207 next week so I can be down 20 lbs! woohoo. hopefully this higher calorie limit is good for my body and is allowing me to burn more fat.

anyways, i really hope that next week will be a big loss week, since it’ll be my first week on the new eating plan, when im of tom.

Lunch: Broccoli and Chicken (235), brown rice (135), salad with one egg white and a tiny bit of olive oil (75), 1/2 cup of rasberry frozen yogurt (100)-lunch total: 545

Snack: 1 cheddar stick (70) and one rice cake (30)-total 100

Dinner: less than 1/2 a cup of mexican rice (65), some beef for fajitas (150), one small flour tortilla (110), some cheese (50) and some tortilla chips (120), and some rice pudding (110)-dinner total: 605

Snacks: skinny iced venti vanilla latte (110), 1 mandarin orange (50) and 1 wheat cracker (no clue) (12?), vegetarian chicken noodle soup (90) -snack total, so far: 262

Total calories eaten so far today: 1512, appx calories left: 88-138(max)

workout: 38 min of the elliptical and 22 min on the treadmill