breakfast: 1 yogurt (70) and less than 1/2 a banana (40)-breakfast total: 110

snack: 1/2 cup of kashi (70)

lunch: chicken noodle soup (~200), 2 saltines (28), some seedless red grapes (~125): lunch total- 353

Snack: 1 green apple (35)

Dinner: chinese chicken salad (lettuce, chicken, peanuts, crunchies, dressing on the side) (200), beef and broccoli (400), brown rice (220) -820 total

Calories eaten so far: 1388 Calories left:12–aka done

Workout: 40 minutes on the elliptical, 10 min of treadmill, 25 minutes of weights/abs and 5 min awkward conversation with a guy who approached me. (im not someone who likes to chit chat at the gym.  i like to be by myself and alone in the zone…it was sufficiently awkward…great)

WI day tom AM. ahhhh wish me luckk