breakfast: 2 egg hard boiled egg whites (35), some lf cottage cheese (70), some turkey (60), and some water melon (15)-total 180

lunch: 2 chicken tamales, 180 each so 2 for (360) and some tortilla chips (55) and a bite of flan (50)-total 465

snack: 1 green apple (35) and SBD cookies (100)-total 135

Total calories eaten today: 780  Total calories left: 520-620. and i might go slightly over tonight because i’m going out to dinner with my friends, but at least I’ll be aware of it, and it’s good to know what I’ve eaten so far today.

sadly, no gym today do to extreme tiredness and time issues, but FULL workout tomorrow.