Breakfast: 1 clementine (25), 1/2 cup of kashi go lean (70), 1 sf red bull (10)- 105
Lunch: Thai Chicken Noodle Salad (~450?)
Snack: 1/2 a SBD Snack Bar (50)
Dinner: chicken and long grain rice soup (80), less than half a chicken breast (45), 1 spoon of brown rice (35), some salad with an egg white and a bit of edamame (135), 2 clementines (50) -dinner total 345
Snacks: One nonfat mocha (140) & 100 calorie bag of popcorn (100), 1 string cheese (60), 1 rice cracker (30), and 1 clementine (25) -total 355
Total calories for the day: 1305. DONE
No workout today, too busy, but will definitely be going tomorrow for the full work out. glad to be almost completely better, finally.