yesterday was a good day. i didnt record/track stuff but basically I stayed on track. go me. also i have so much more self control now then I used to!
Sunday
breakfast: 1 piece of wheat bread (45), 2 rice cakes (60), some cream cheese (60) and 1/2 a banana (55)-total 220
lunch: left over chinese noodles (300) and 1 twizzler (30)-total 330
snack: oatmeal (100) 15 rice crisps (47) some almonds (150) -297
dinner: chicken (~200), pasta (~200), salad (~70), some bread (~120), and a brownie and a tiny piece of fruitish cake (~200) approximate dinner total, obviously over my normal limit: 790
snack:
total calories eaten so far today: 1637 Over about 237 calories.
Blah, I’m still sick. my sore throat has turned into a cough so no gym for me. i’m of the school of thought that if I’m sick my body is telling me something, and needs rest, but I really hope I’m well enough to go to the gym tomorrow.
i’m going to go over today. i know it. oh well. im hungry. this is what happens when i dont eat full complete breakfast or lunches. eh.
academy awards tonight! woohoo!
So i totally went over my limit today. like by about 250 calories. bad i know. i went to an oscar party/dinner and therefore didnt eat exactly on plan. i really need to focus on exhibiting better self control and choices in situations that arent the norm, because i do eat out and go to special events a lot. definitely something I need to work on. hopefully I’ll be back at the gym tomorrow and it wont hurt me too much at weigh in this week. fingers crossed. also fully back on track tomorrow.