Going to Lose: My Weightloss Journey!

and i didnt do that well this weekend, so I really need to stay on track today! and this whole week really. especially cuz its TOM and i need to keep my cravings and unplanned eating in check. I really hope I can maintain healthy eating and on track eating this week, and also keep up my water. keeping up exercise shouldnt be a huge problem. i think im officially in that routine.

ok well:

Breakfast: 1 activa yogurt (70), 1/4 cup kashi go lean crunch (35), and 1/2 a banana (55)-total 160

Lunch: chicken cesar salad with half a chicken breast and 1/4 the dressing they gave (250)

snack:  100 cal sbd snack bar

Dinner: some small potato latkes (220), some veggie lasagna (230), some ants on a log (45) and some almonds, walnuts and chocolate chips (130)- 645

after dinner: iced skinny vanilla latte ( 60), some cheese and whole wheat crackers (150) and some almonds (65)-total- 275

total @ the end of the day- 1430… so i kinda went over my limit.  nothing crazy obvious, but definitely higher than normal.  i think one of the big things about my dinner, is i didnt eat at my normal dining hall, but at my friends house where someone else cooked.  im really going to have to practice eating well no matter where I am and not just at certain places.  basically i need to exert more self control.  well each day something new learned.  ill try harder tomorrow.  also tomorrow, im eating at a different friend’s house, so that will be a true test to see if i can do better tomorrow. yay.

workout 45 min elliptical and 15 min weights and abs

i woke up at 1:30pm today. therefore my eating schedule etc was all weird.  here it is anyways:

lunch: 1 activa (70 cal), 1/4 cup of kashi go lean (35), and 1/2 a banana (55) -total 105

dinner: i had a lot of stuff at dinner that i normally wouldn’t because it was inside my calorie range woohoo!: some tortilla chips and fake nacho cheese (200), chow fun (400), some french fries (150), 1 piece of tofu (15), and some salad and egg white etc (65), and some frozen yogurt (75) -total 905- i know its a lot but it was basically 3 meals in one for me.

snacks ill be eating tonight: 100 cal bag of popcorn (100), 1 green apple (35), 1 string cheese (60), and 1 pudding cup (60)

total for tonight: 1265

workout today: 45 min elliptical and 30 min weights & abs