ok woke up way late today, but still managed to do 45 min elliptical woohoo.

ok food journal:

breakfast: 1 string cheese (60) and 1/2 cup of kasi go lean (70)- total 110, im already loving having measure cups. i really dont think i would have thought a 1/2 cup of cereal was that much, but it was  a lot, and really filling

lunch: 6inch turkey on wheat (280)

snack: sbd nut medley bar (150)

dinner-thai pad see ew with egg and chicken (660)
dessert, some bites of fried banana and icecream and some mango and sticky rice (300)

workout: 45 min elliptical

total- 1500- i might have estimated a bit low, but oh well. kinda sucks cuz my day could have been lower if i had stayed away from the dessert, but oh well it was really good. back on track with full workout plan and food tomorrow.