today was one of those days where you stay on track as much as possible, but you just dont count the calories.

last night i stayed up finishing an application until 5 am and had to get up at 8 for work. therefore, i was tired all day, low energy and pretty cranky. i stayed pretty good about my food etc and didnt do anything tooo crazy (but did a bit), but i just couldnt count calories. not today.

anyways,

here’s the food journal with no cals:

breakfast: sugar free oatmeal, string cheese, sugar free red bull

lunch: spinach and lettuce salad with some kind of vinagrette dressing with mandarin orange, chicken breast, grapes and walnuts

dinner: some whole grain pasta with cheese, a bit of tofu, and 2 small pieces of water melon, 5 french fries

movie: one small popcorn with no butter and a couple twizzlers (they’re low fat, right?)

no workout, i was too exhausted and napped. but im going to sleep now, so that i can get up and go gym tom and sunday so ill at least have 5 workouts this week.

tonight i went and got my measuring cups and teaspoons! they’re pretty cute! im so excited to start measuring out cereal! woohoo! there were also some good sale items at target, and i got them a few, and even though they fit, i know that they could fit better, especially the sleeves on one shirt and the underwear i got. im really looking forward to using them as motivation pieces, and also as ways to gage if my arms are getting smaller, or my stomach butt, thighs etc etc.

also, my bicep muscles are getting really strong. and i cant stop touching them, cuz i have muscle! woohoo! cant wait to go and get a great night’s sleep tonight and then have a great workout tomorrow. and get totally back on track.

ok so tired! nighttt