Going to Lose: My Weightloss Journey!

ok brunch: egg white omelete with spinach, mushrooms, a bit of bacon and a bit of cheese (~250), 1.5 cups of nonfat organic milk (135) and 1/2 a grapefruit (52) and i totally managed to avoid tator tots! thats a feat for me! brunch total: 437

Before gym snack: 1 piece of whole wheat bread (90 cal) and a bit of peanut butter (30 cal) - 120 cal

Workout: 45 min on elliptical and 30 min of weights and abs.

Afternoon Snack: 1 activa light yogurt (70) cal and a bit of curves cereal. not even 1/2 a cup, so ill call it (30)-total 100 i also had about 1oz of TJ beef jerky so thats about 70 cal. total-170

Dinner:

Also, I’ve come up with a new thing. My during the week calorie limit will be 1300(maybe 1350?) and my weekend will be 1450. that way i can indulge more on the weekends especially because I eat out one to two nights a week on the weekend. i’m happy with that plan. and I think it’s flexible and reasonable and better for my lifestyle. ok will fill in the rest later.

ps i went shopping today and got a bunch of random but healthy and low cal snacks. i even got some 100 calorie packs but those will be for special occasions! i love low fat string cheese (60) and rice cakes (30) mm. i could snack more right now but im not cuz im going out to dinner in 2 hours. ill just drink some agua. and maybe have an apple. but maybe ill save that till later.

ta ta.

Today was super busy after my big event last night.  I definitely maintained a good amount of control last night, and only had 2 drinks and a bit of cheese and some grapes etc. and a few hershey kisses, no huge damage. woohoo

ok anyways,  to today! i was slightly grumpy and very tired, but i STILL stayed on track and didnt eat my way out of my grumpiness woohoo! ok

Breakfast: activa yogurt (70) and light double shot (70)

morning snack: apple (36)

lunch: chicken cesar salad with only half the dressing they gave (est. 330) and sugar free jello (10)

dinner: pork egg rolls (200) and sauce (75) and pad see ew with chicken egg and broccoli (est 600?)

after gym snack: apple (36)

total cals for the day: 1427.   a tad high, but I also estimated on the higher side.  oh well. im not complaining. i like what i ate.

workout: 45 min elliptical and 15 min abs. i went to the gym right before closing so my time was short. but im going tom am and sunday am so no big problem.

tomorrow im going to safeway and trader joes to stock up on healthy snacks. WOO!