hi all,
i know i often come here with whiny or worried posts that I’m not doing this right or that my body is somehow going to retain my weight as a revolt becasue i’ve changed my eating patterns, but so far so good! i’m still losing and today was weigh in day and I’m one pound away from reaching my mini goal! and its a few weeks early! hopefully I’ll be able to meet it next week.
its funny, when I look at the amount i’m eating and exercising, obviously i’m exercising quite a bit and eating much less then before, but due to the fact that my body is responding quite well, I really feel like i must have been abusing my body before, with the way I was eating and not exercising, because my body always responded so badly (by gaining weight) and here my body is definitely not fighting me by losing weight. and I really feel like I’m so glad I caught this now, and not when I’m older, because while I am super busy here at school, I have access to a great gym, and now I’m starting to like the dining halls because I’ve been able to find healthy and satisfying choices.
also, in case you didnt check my stats page I’m at 218 today! woohoo! one pound away from my mini goal! i’m really excited!
and in regards to my calorie limits, since this seems to be working just find, im leaving my ideal goal for the day around 1300-1400 and my max and min ranges about 1200-1800.
Also, in a kind of ironic way, I have a big event tonight, where I know I will be drinking a bit, and probably eating a few hors d’oeuvres. so i’m really going to try and be cautious today so that I dont overdo it tonight, but i’m pretty sure I’ll hit 1800-2000 (sadly) but if anything, it’ll be a little celebration for my losses, and I’ll get back on the wagon tomorrow and workout this weekend etc, and I’ll make sure it doesnt affect my weigh in day next thursday!.
ok i have to run off to class! byeee
yay its thursday!
