Oh How to find the time….
Hey all.
I just opened the coolest thing ever today! I have been having a heck of a time getting to the gym since school started back up again…. I am getting in about 2 days a week now… Ugh- that is about half of what I was doing… I kept thinking how awesome it would be to have a machine at home to workout on when I have time to get in a quick 30 minutes but not the two hours it takes to go to gym…. My house is sooo tiny that I could never get a full size machine in here… I just happened to find a mini elliptical at amazon.com that I thought would be perfect. I ordered in on Friday even though my husband didn’t seem that optimistic about it…. I got it today and put it together in about 5 minutes… I started rolling…. I LOVE this thing already…. I did 30 minutes during the re-run of biggest loser tonight and my thighs and bum were burning… I love the burn cause I know it’s working! I think this is absolutly the best thing I ever bought…. It only weighs 30 pounds and I can shove it in the corner when I am not using it. It doesn’t have arms but I didn’t have a problem with balance….
I will keep ya updated about how awesome my new machine is! I will attach a pic so you can see it!
Pink Team’s Rockin’
Hey all….
I love my new team for the 20 something’s bl challenge… :) Pink is such and awesome color it makes sense the girls are so chatty and supportive! I love all the support- That is why brought back the challenges! I have always loved doing them… I think the benefit outweighs any of the “extra work”.
This week has been going GREAT! I have been tracking still and hope to see a loss at the scale on Sat… I have orientation for the next level of nursing course on Saturday- Classes start back in full swing on Monday… I have homework to do before then… LOL A lot of hw actually, but I am trying to get in some extra relation while I can….. Once the program is back in to the swing of things it will be hetic like before- I know it…
Today is my husband and my two month anniversary! Yeah! :) I just love him so much! He is also such a support to me in weigh loss and nursing school actually…. he was the one he pushed me to not work so I could do the program right! :) SO far it is working well…. LOL I am making a yummy dinner of salmon, garlic mashed root vegetables, and quiona pilaf. :) It will be super yummy… I can’t wait.
We are also going to head to the gym as well… I am going to try running again… Physical Therapy has finally said I can try again… If there is no pain. I might be done with PT and maybe can start trying to run again…. :) We will see how it goes..
I hope your all have a super awesome day out there… ![]()
Happy New Year!!
Hi Blog!
Sorry I haven’t updated in a bit…. Ugh- I keep meaning to update more often! Maybe that should be my New Year’s Resolution-
My meeting this past week was really good- We focused on what we have accomplished! :) I really enjoyed the meeting topic and celbrating what we have done-
This past year:
- I have lost 46 lbs-
- I am in a size 14 and XL shirts!!
:) (I don’t have to go to Lane Bryant to shop!) - I have kept to a gym schedule at least 3 days a week EVERY week! (sometimes 4/5 times)
- I haven’t given up with WW even though I have struggled along the way! :) Tracker for life!
- I have married a wonderful man!
- I started the Accelerated Nursing Program I wanted in- finished the 1st semester with a 4.0-
I took my measurements this morning as I haven’t done it since Aug. for some reason- LOL Here is the updated stats-
- L upper arm: 14 1/2″ -1/2″
- Bust 43″ -2″
- Rib Cage 35″ -2″
- Upper Tummy Roll 40″ -2″
- Waist 39″ Same
- Hips 44″ -3″ (SWEET!!)
- L upper Leg 22″ -1 1/2 “
- Total inches lost: 11″
I have a new plan for tracking since this past week! I bought a special notebook, stickers, cool pens and rewarded myself with a sticker each day I tracked… I tried planning ahead the night before and it worked ok… I am just proud that I have tracked every day this week! :) :) I can’t wait to weigh in tomorrow!
:) Check back with you all SOON! Promise!
Posted by tracy7151980 on January 1st, 2010 under Weight Loss Thoughts | 2 Comments »:)
I am like a cookie monster yesterday and today…. I didn’t really track either… I was so geared up to track and what not… Hmmmmmm- Tomorrow, I will get that tracker out! At least I am doing well on my exercise goals…I am getting ready to head to the gym tonight for a jog-
What are you all up too? Doing ok? I hope so!
Posted by tracy7151980 on December 1st, 2009 under Uncategorized | Comment now »Motivation?
I heard on a podcast the other day that the best way to keep your motivation level up is to write your plan down.
So that’s what I am going to do- =)
- Count points each and every day!
- Eat the minimum # of points daily.
- Use some flex points each week.
- Choose fillings at least 1/2 of the time.
- Eat every 2-3 hours to keep from binging.
- Wake up 30 minutes early to plan out the day and make a good breakfast.
- Workout on Cardio 5 days a week!- Go for at least 30 minutes but shoot for 1 hour.
- Lift weights 3 days a week.
- Get rewarded from John every 5lbs lost.
- Avoid unplanned eating episodes if possible!
- Attend meetings every single week!
You can do this, Tracy!
Your such a hottie, let’s keep it that way!
:) ![]()
Sunday….
I should be studying for my test tomorrow, but I just don’t feel like it… I am tired and my back hurts. I think after I finish this post up I am going to go to bed and get up early to study some more… I studied quite a while yesterday and I feel out of it today.
I had a good work out today @ gym and tracked all my points 2nd day in a row! I am getting ready to reward myself with a good book for a bit.
Night-
Posted by tracy7151980 on November 22nd, 2009 under Uncategorized | 2 Comments »Hey All….
I should be studying right now for my exam on Monday- urinary elmination and Infection. I am tired of listening to my teacher drone on about infection on the online lecture– I like it when we have face to face lectures instead…. Ugh-
I weighed in again today with another sad gain… 0.4 added to my 0.8 last week equals a 1.2 lb gain in the last two weeks… I have been married two weeks too! I just need to plan, plan, plan & track, track, track. So far I have track all day… still have some to go, but you get the idea. I have planned on giving myself a daily reward for tracking- This week it’s 30 minutes of pleasure reading if I succeed.
:) I haven’t had time to read a good book since I started the accelerated nursing program started.
How are all of you doing? I hope better than I …. I know I am not giving up if I feel lazy and tired about weight loss/exercise lately! I am so happy and excited about other areas of my life…I wish I had that feeling again about weight loss! On a positive note- I have lost 60 pounds since I started this in Aug. 08. SWEET!!!
Have a nice rest of the weekend!
Posted by tracy7151980 on November 21st, 2009 under Uncategorized | 2 Comments »Guess who’s a Newlywed?? Me!!
Hey all….
The wedding was this weekend.. 11/7/09. Wonderful day if you ask me…. LOL
The weather was awesome and it seems like all the guests had a great time, I know I did! I got to marry a wonderful man. I have started the name change process and that is going so much easier than I thought it would! Yippie….
Here are a few pics if you want to see them…. :)
I’M Alive!
Hey all-
I haven’t updated my blog in forever!
I have been adjusting to my new schedule at nursing school. I think I finally have a handle on that and the overall unknown of it all- We don’t have a real regular schedule. We are in clinicals now- We just finished our 2nd week! I feel really unsure all the time, but I am enjoying it overall. The class portion is A LOT of work because it is an accelerated program. We do topics in a day that the traditional program does in a week- I thought I knew what I was signing up for but I really didn’t! Some of the 32 students have kids, and jobs… I don’t know how they do that! I don’t have either… I just have to find time to take care of me and my fiance!
The wedding is in 20 days!! I can’t believe how excited I am…. :) Most of the big stuff is done- I am just doing all the little DYI decortating projects I took on for myself. I am working on making candy bags for favors right now so i have bags upon bags of hersey kisses in the house! It was hell last week…. I have a goal for this week so I have been able to avoid them!
While I was gone I have really been maintaining around 190- For that past 6 weeks I would lose a bit, gain a bit, or stay the same at my meetings. I think that is pretty good considering everything I have going on right now… I am not going to lie- I know I could have done better, I haven’t tracked that whole time! My goal this week though is to track- That is all… I did all day yesterday so I am on a roll! :) Also I am going to go back to blogging at least once a week- I love being able to look back at all my previous success and troubles… for that 6 weeks I have nothing to look at because I didn’t make time to blog- Honestly, I haven’t been making time for myself, but I am going to now. It is important- How can I be a GREAT Nurse if I can’t even take care of myself??
Well, I have to plan my shopping list for the week! I am going to get some healthy choices that are quick to make! I want to make it easy on me ya know-
Have a Great Week All!
Tracy-
Posted by tracy7151980 on October 18th, 2009 under Uncategorized | Comment now »BIG NEWS!!!
SO I am know I am super lame because I have updated this sooner after we got back from the trip, but I have awesome news!!
John asked me to marry him while we were in NYC… He proposed when we were on the 102nd floor of the empire state building! I of course said yes…. LOL I was so excited and happy!
We have set a date of Nov 7, 2009 because we both agreed we didnt want a long engagement- I am not in the throws of planning a wedding that is rapidly apporaching on a tight (i mean tight) budget… I am going a bit crazy with planning and it has only been just over a week…. ahhhhhhh…. I feel better now… I am pretty sure I have the places for ceremony and reception set just need to get money from my fiance and mom to pay since I have no money to contribute…. Yikes! You all know I am starting the accelerated nursing program in about a month- John said I couldn’t use my loan money at all so I got nothing…. LOL That is what makes it difficult…
We are going to see his mom this week and I hope she offers to contribute… Maybe she can pay for a dj as they are really expensive!
I will add pics from the trip later today- I am work right now so I can’t spend too much time…. he he he
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