Thought for the day… View sweet treats realistically-
If you WANT to lose weight, you can’t have high-calorie sweets- cakes, cookies, candy, or full-fat ice cream- whenever you feel like it. you need to either find a lower-calorie substitute that you can have every day or save the rich desserts for once a week.
Important information for me to follow! Lately I have been indulging whenever I want!
Posted by tracy7151980 on July 6th, 2009 under Uncategorized| M | T | W | T | F | S | S |
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