I don’t know how to describe it….
These past two weeks I just haven’t been as in to weight loss. I haven’t measured out my food and I am just estimating on portion size. I am feeling a bit apathetic toward my weight loss and I don’t know why….. I need to do some real soul searching to try and dig up what is going on.
I am happy with my weight loss so far… 12.6 lbs down as to wi today. I lost .4 this week… I am enjoy some aspects of working out, but I do not really like cardio. I didn’t go to the gym today because I was tired. I was tired but I feel like I should have sucked it up anyway and just went to the gym. I am going tomorrow with my BF instead of today like I should have(Tuesday,Thursdays are our gym days). I am feeling guilty about not going now…. I feel like I should just go now but I really need to study for my pharmacology class.
What are some things I can do to get excited about tracking points again? What can I do daily to stay positive and committed to getting healthy? Well, I am going to think on my mood and will update when I have some more info about cause of my mood and what I will do to get back to Rockin’ my plan.
Thanks for listening!
Posted by tracy7151980 on March 19th, 2009 under Weight Loss Thoughts5 Responses to “I don’t know how to describe it….”
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March 19th, 2009 at 6:45 pm
You can do it!! You just need to “think” that you can.
March 19th, 2009 at 7:46 pm
I’ve been there before. This time around I credit my motivation to 2 things - 1) I’m sick of where I’m at - I don’t want to look and feel like this anymore. and 2) I have a lot of support at work where I spend such a large chunk of my time each week.
I hope that you can find your own motivation again - you’ve done such a fantastic job that I’d hate to see you give up!!
March 20th, 2009 at 1:28 am
I wish I knew. I get that way sometimes. While I can’t say I do it every time, I can say that many times when I was tired and didn’t really want to go work out, I went any ways and thought even if I drag my butt walking on the treadmill for the minimum 20 minutes, it’s better than nothing. I found that nearly every time I went ahead and went, I did much better than I could’ve expected.
Here’s how you make your name clickable:
If you go to Site Admin, then in the upper right hand corner click your user name (mine would be inkheartmeg). Scroll down to contact info and paste your link (example: http://3fatchicks.com/diet-blogs/inkheartmeg/) in the website box. click update profile.
Hang in there
March 20th, 2009 at 2:00 pm
Hi Tracy,
You’re an inspiration!
Thanks so much for your kind comment on my blog!
I am having one of those weeks where I don’t really feel like tracking/measuring much anymore either….I guess we just have to look at it like a part of our day, like brushing our teeth…
You are doing SO great!! over 12 lbs! Amazing
March 22nd, 2009 at 12:20 pm
I wish I knew!! This describes exactly how I have felt the last two weeks, too. I seem to have lost all motivation. If you figure it out, let me know!