My back hurts…. :(
Hello, Hello-
My back is killing me today! I hate having a back that is prone to pain… I have had problems ever since I was in middle school. I think due to poor posture and being top heavy…. Well I have been doing weight lifting to build back muscles for about two months now and I can feel the results but I still have days with back pain…. :( I had hoped that strengthing the muscles would stop the pain. I guess I just need to stick with it, eh?? I am wearing my posture support brace today to help- it just really hurts. I am glad it is not a gym day becuase I would probably cry….
I hope your all having a good day!!
Posted by tracy7151980 on March 16th, 2009 under Weight Loss Thoughts| M | T | W | T | F | S | S |
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March 16th, 2009 at 7:57 pm
Thank you for stopping by at my blog. The personal trainer, I found someone who is willing to do it for 175 a months, which is an awesome price (I think).
I will add this blog to my favorites, keep the good work!
March 17th, 2009 at 1:15 am
Oh I hope your back gets to feeling better! Have you tried stretching out on a heating pad? That may relieve the pain for at least a little while.
I’m sorry girl!
March 17th, 2009 at 8:30 am
Hope your back feels better soon!
March 18th, 2009 at 4:03 pm
Im sorry you have back trouble. my sister (who is also trying to lose weight and exercise) has awful back pain. she sees a chiropractor for it. I wish you the best