11thJanuary
Well……
I have committed to walking to work everyday and that has been going great! I get in 30 minutes of walking M-F in addition to going to the gym 3 times per week. I want to work up to 5/6 days a week. I haven’t been doing very well of restricting what I eat. I had planned on doing WW, but I flaked after a day… I have just been trying to eat well and that has really helped. My BF thought I looked like I was down a bit in weight. I had him hide my scale for me for the challenge thread I have worked in. Anyway- I continue to try to get healthy. I am watching a show on discovery health that says I should get my waist to 32 inches to be healthy. So that is a goal for me. :)
