the same April 3, 2008
I wqeighed in yesterday. I stayed exactly the same as the week before. I think it is because I am not eating as often as I do when I am working and have a routine. By working I mean student teaching and not getting paid. And by routine I mean eating every couple of hours. I usually eat breakfast for 3 points around 7 a.m. Snack of fruit and yogurt or cheese OR veggies and light dip OR Fiber One Bar around 10 a.m. recess for 2 points, Lunch around noon for 7 points, afternoon snack of nuts or cheese for 3 points, dinner around 4:30 - 5 p.m. for 10 points. If I end up having 2 points available, I will eat a Skinny Cow icecream for 2 points sometime after dinner. This routine is hard to pull off just being at home which I was for Easter Break. It’s nice to be back in the groove again. Yes, I pack all this every morning. I have one of those Lean Cuisine lunch bags - Love IT ! It is soooo roomy and hold a lot.
Time for yoga Chicks!
Toodles
Wow - great that you’re doing yoga. I’m sure you’ll see the scale move, you sound as though you’re doing all the right things. Well done. Nice idea on the lunch bag.