WW this week January 31, 2008
This week went well. I lost 4.5 pounds. YEAH! My master teacher asked me how I did it. I told her I was hungry. I did not eat any flex points. I want to lose weight more than I want to eat. I would like to lose 2 lbs this week. I did max out my points today - but again, did not touch my flex points. I also got my butt out of bed to do the treadmill. Sometimes I try to talk myself out of it and tell myself I will do it in the evening. But once I am awake, I feel guilty and slip my sweatshirt on and get my shoes on to head out to the cold living room. On Wendesday - weigh in day - it is worth it to see the numbers decline. Sometimes, at home though, I get depressed. 20 pounds down and I am still fat. I hate being fat. My clothes don’t fit right. They are bagging - but I am still fat. I can’t wait until my weight loss is noticable to more than just me and I can’t wait to not be fat.
Concentrate on your progress, and don’t be too hard on yourself
Wow! 4.5 is amazing! Good for you!
I know what you mean about feeling frustrated, though. It’s hard to keep our enthusiasm up day after day. I really think that is those hard days, when we’re just phoning it in but are doing it anyway, are the key to success.
YES! I know how you feel! I lost like 35 lbs and stopped for a long time - b/c I still felt like a fatty! It was like the more I lost, the more I was aware of how much further I had to go. This time, I have been focusing on one week at a time - and on losing 1.6 lbs a week. Once the week is over, I focus on the next one. That has been helping a lot. I do not think about all that I have left to lose - I just focus on my 1.6 and when it is gone, I do a little happy dance! 1.6 at a time!
4.5 lbs is amazing! Pat yourself on the back! Do a little happy dance!
Damn Ms. Bobbie! You are doing an incredible job. KUDOS to you lady
How fantastic is that - damn, you are the envy of many a chubby cheeked gal. Goodness knows I’ve turned 3 shades of green within the first few sentences of today’s blog
You know, it’s fucked up that way because it wasn’t until I lost 35 pounds that people started to notice but don’t be discouraged otay? You’re pants will soon slip down to your little crack and you will be grinning until your face hurts
Very very soon ms. bobbie - hang in there lady. You and Ms. Islandgirl will be down to nothin’ in no time.
Way to go Bobbie! It’s so hard and you are still losing even if it’s not as much as you’d like. Yes a few shades of green here too. I should be at 20+ lbs by now but they just don’t want to go. It’s looking at the new buldges that is getting to me. Cause I am seriously starting to get dents in my flab. that’s depressing dear!
Wow!! Wish I could say I was down 4.5 pounds…count your blessings girlfriend!!! You and WW seem to work well together…keep it going and you will be in those skinny clothes before you know it.
Hugs,
Judy