Little Less Talk And A Lot More Action October 29, 2007
Judy paid me a very nice compliment, she said I am a strong woman and I CAN take the weight off. I want to believe this too considering I have NEVER been this heavy in my life but, it seems the more I control other aspects of my life, the less I can control my eating. Eating soothes me. It comforts me. It makes me feel good. But I do really hate being fat. I look bad, I feel bad, clothes look like crap on me, and I don’t even recognize myself in the mirror. I have been letting food take care of me for too long since the divorce. It’s time to STOP THE INSANITY! I still have lost only 6 pounds. Since JUNE! So, I have to figure things out. I was eating lunch to day in the staff room of the school I am subbing at and the skinny teacher was eating grapefruit slices in a already prepared container. I can do that. I actually like grapefruit. And to be honest, I am sick of food right now.
The classroom aide that works for me right now in the class I am subbing in said she lost 13 pounds in one month. She is going to a “diet doctor”. She pays this person $100 a month for a B12 shot, Phentermine, and to weigh her. She can only eat 1300 calories a day. DUH! That is the secret. It’s not the shot, or the Phentermine. It is 1300 calories a day she is eating.
Thanks my friends for being here. Always. You are wonderful and I am so happy I found you.
Right on Ms. Bobbie -
You are so right on about that 1300 calorie stuff. Yeah, the phen takes off the hunger edge - but it’s the restricted calorie intake that really knocks it out.
Here’s to you and your goals!
Judy is a wise lady…
xo
Hey ms. bobbie -
Nope, didn’t feel shit up in Mendocino
Just my big ass shifting on that king size tempur-pedic bed while watching ROME on that big ass TV.
Damn.
You gotta pamper yourself too lady! go during the weekday an pay less!!!!
You have kept six pounds off since June? Honey, that totally rocks in my book. That sounds like permanent weight loss, fat that has gone for good!
Phentermine did diddly for me. The trick is the 1300 calories. Portion control and lots of water.
And you don’t need to pay anyone 100 bucks a month to tell you that
And Judy is right, you are a strong lady. And a wise lady
Have fun at your party bobbie!