Comments for Diet Daze http://www.3fatchicks.com/diet-blogs/tkdtara84 slimming back down after having my first baby Sun, 12 Feb 2012 15:23:12 +0000 http://wordpress.org/?v=2.5.1 Comment on Pictures by shalyn http://www.3fatchicks.com/diet-blogs/tkdtara84/my-progress/#comment-227 shalyn Wed, 03 Aug 2011 05:57:33 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?page_id=36#comment-227 Congratulations..great job! Congratulations..great job!

]]> Comment on Sugar Substitutes and Hunger by shalyn http://www.3fatchicks.com/diet-blogs/tkdtara84/2011/08/02/sugar-substitutes-and-hunger/#comment-226 shalyn Wed, 03 Aug 2011 05:55:30 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=160#comment-226 This could explain a lot! I drink a TON of Diet Rite which is made with Splenda. This could explain a lot! I drink a TON of Diet Rite which is made with Splenda.

]]> Comment on My progress by tkdtara84 http://www.3fatchicks.com/diet-blogs/tkdtara84/2011/07/21/my-progress/#comment-218 tkdtara84 Tue, 26 Jul 2011 04:44:59 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=154#comment-218 Thanks. I used to put in more pictures, but I just started back to blogging and have to take the time to figure it out again. Thanks. I used to put in more pictures, but I just started back to blogging and have to take the time to figure it out again.

]]> Comment on The Plan by Laura Jane http://www.3fatchicks.com/diet-blogs/tkdtara84/2010/08/31/the-plan/#comment-128 Laura Jane Thu, 09 Sep 2010 02:03:07 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=152#comment-128 Your goals sound great! How's it going? I really need to apply your first point (not making high cal desserts). I just love baking way too much. And seriously half the stuff I make "for Jason" I actually eat 3/4 of or even more. I made oatmeal cookies for "Jason" recently and consumed every single one of them myself (over a period of about three days and that was while attempting to use self-control). And the not going out to eat thing would really help the budget. I should apply that one, although I don't usually go too crazy when eating out. Your goals sound great! How’s it going? I really need to apply your first point (not making high cal desserts). I just love baking way too much. And seriously half the stuff I make “for Jason” I actually eat 3/4 of or even more. I made oatmeal cookies for “Jason” recently and consumed every single one of them myself (over a period of about three days and that was while attempting to use self-control). And the not going out to eat thing would really help the budget. I should apply that one, although I don’t usually go too crazy when eating out.

]]> Comment on Back at it by Laura Jane http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/07/02/back-at-it/#comment-123 Laura Jane Sun, 19 Jul 2009 23:24:38 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=149#comment-123 So how'd the past week go? So how’d the past week go?

]]> Comment on Back at it by Laura Jane http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/07/02/back-at-it/#comment-122 Laura Jane Tue, 07 Jul 2009 21:33:05 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=149#comment-122 Hey, how's this week going? Hey, how’s this week going?

]]> Comment on An icky day by Laura Jane http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/23/an-icky-day/#comment-121 Laura Jane Thu, 25 Jun 2009 02:14:24 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=148#comment-121 Oh, you haven't "blown it." You still had a calorie deficit! That's what counts. Of course the weight gain was just water and the actual food. This will not make you gain anything. Just so long as you get right back on track. And great job ellipticalling like a madwoman! Hey, I lost 3 pounds this week in spite of the Cheesecake factory, where I'm certain I had excess calories, not a calorie deficit. But I did very well, had high calorie deficits, and exercised like a madwoman the rest of the week. So one day won't hurt you. Oh, you haven’t “blown it.” You still had a calorie deficit! That’s what counts. Of course the weight gain was just water and the actual food. This will not make you gain anything. Just so long as you get right back on track. And great job ellipticalling like a madwoman! Hey, I lost 3 pounds this week in spite of the Cheesecake factory, where I’m certain I had excess calories, not a calorie deficit. But I did very well, had high calorie deficits, and exercised like a madwoman the rest of the week. So one day won’t hurt you.

]]> Comment on An okay day by Laura Jane http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/22/an-okay-day/#comment-120 Laura Jane Tue, 23 Jun 2009 12:06:03 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=147#comment-120 Glad you are doing well. I always weigh 2-4 pounds more in the evening than in the morning. I don't have specific rules for veggie and protein eating, but I do need to be eating more veggies and I had gotten a little lazy in the protein area, so I need to work on those. Oh, my sickness yesterday was due to the worst cramps I've ever had and associated things. I didn't feel great in the morning, but come lunchtime I felt horrible, and so I left work about 2. I just felt so bad I didn't want to eat, which is rare for me! Came home, napped, watched a video, and finally felt much better by evening. I even did a workout video just before bedtime. Glad you are doing well. I always weigh 2-4 pounds more in the evening than in the morning. I don’t have specific rules for veggie and protein eating, but I do need to be eating more veggies and I had gotten a little lazy in the protein area, so I need to work on those. Oh, my sickness yesterday was due to the worst cramps I’ve ever had and associated things. I didn’t feel great in the morning, but come lunchtime I felt horrible, and so I left work about 2. I just felt so bad I didn’t want to eat, which is rare for me! Came home, napped, watched a video, and finally felt much better by evening. I even did a workout video just before bedtime.

]]> Comment on The week in review… by susan http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/19/the-week-in-review/#comment-118 susan Sat, 20 Jun 2009 11:24:57 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=145#comment-118 It's hard to say no" to Paula! Congrats on being one pound away from your lowest :) It’s hard to say no” to Paula!

Congrats on being one pound away from your lowest :)

]]> Comment on WOOHOO!! by Laura Jane http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/12/woohoo/#comment-117 Laura Jane Fri, 19 Jun 2009 01:18:16 +0000 http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=144#comment-117 How's it going? How’s it going?

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