Diet Daze

Today went well.  I persevered and ate my veggies tonight, even though I didn’t want to go through the trouble of packing them (had to work) and then eating them on top of that.  I also avoided some candy traps.  I do need to start doing a better job with my water, though.  I’m just not [...]

Well, I was down 1/2 lb. today at weigh in.  It was a bit disappointing, but in reality, I did eat out/cheat just a bit yesterday, so the sodium content if nothing else might have caused me to hold water.  Since I’m on such a low sodium plan, it seems that if I even get [...]

So, today presented a myriad of food challenges, beginning with lunch at someone’s house.  Luckily, there was a meat, but not much else that I could eat.  She had roast beef, carrots (too much sugar), corn (too much sugar), green bean casserole (too much junk on it), bread, and other salads (all off plan due [...]

Today went very well.  I even went to Chick fil A with friends and didn’t eat a thing.  I had just had a bar around 6:00 (late lunch because that’s what happens when you don’t get out of bed until noon) when she called and asked if I wanted to go, so it was easy [...]

Today went well– I avoided the food table at a party.  Yea me!
Breakfast:  cheese toast (1 oz. cheddar, 1 pc. 45 cal bread), 1 hard boiled egg white, HNS
Lunch:  4 oz. roast chicken, 4 oz. broccoli with spray butter and garlic, 1/3 cup pineapple, HNS
DInner:  2 oz. roast chicken, 4 oz. broccoli, 1 oz. cheddar, [...]

I was at my parents’ this weekend, so I’m sorry I couldn’t post anything– wait, who am I apologizing to?  My only reader is my best friend and occasionally my mother.
Anyway, here’s how today went:
Breakfast: cheese toast, 1 hardboiled egg white (I really don’t care for the egg yolk, but since that’s where [...]

Today went well:
Breakfast:  MRC cheesecake, HNS
Lunch:  Broccoli bowl with taco meat and cheese, natural sugar free applesauce, HNS
Dinner:  1/2 pita with 2 oz. deli roast beef and .8 oz. pepperjack.  I missed my veggie at this meal because I am just too lazy to fix it, and I don’t want to eat it, so how’s [...]

Today went fairly well again.  The only issue I had was that I couldn’t eat lunch until two hours after I was due for it, and I’m supposed to eat every 5 hours to keep my metabolism up.  Not a huge deal, though, I suppose.  So here’s the menu:
Breakfast:  MRC cheesecake, HNS
Lunch:  Broccoli Taco Bowl [...]

Breakfast:  MRC cheesecake, HNS
Lunch:  meal replacement bar, HNS
Dinner:  1/2 pita (30 cal), 2 oz. roast beef, 1 oz pepperjack cheese, 4 oz. cooked broccoli, HNS
water: 64 oz.
Today went very well–I think I’ve mastered the art of getting in 64 oz. of water.  The key is to drink 4 glasses at once and make sure you [...]

Breakfast:  1/4 MRC “cheesecake” (mainly cottage cheese and the pudding supplement– surpisingly good), HNS
Lunch:  Meal replacement bar and HNS
Dinner:  2 oz. gr. turkey taco meat, 1 oz. cheddar, 1/2 pita (30 cals.), 4 oz. steamed broccoli with spray butter, HNS
water:  2L as of 8:00 pm
Surprisingly, broccoli isn’t really all that bad.  I’m definitely not a [...]