<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: An okay day</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/22/an-okay-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/22/an-okay-day/</link>
	<description>slimming back down after having my first baby</description>
	<pubDate>Mon, 13 Feb 2012 04:38:49 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: Laura Jane</title>
		<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/06/22/an-okay-day/#comment-120</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Tue, 23 Jun 2009 12:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=147#comment-120</guid>
		<description>Glad you are doing well. I always weigh 2-4 pounds more in the evening than in the morning. I don't have specific rules for veggie and protein eating, but I do need to be eating more veggies and I had gotten a little lazy in the protein area, so I need to work on those. Oh, my sickness yesterday was due to the worst cramps I've ever had and associated things. I didn't feel great in the morning, but come lunchtime I felt horrible, and so I left work about 2. I just felt so bad I didn't want to eat, which is rare for me! Came home, napped, watched a video, and finally felt much better by evening. I even did a workout video just before bedtime.</description>
		<content:encoded><![CDATA[<p>Glad you are doing well. I always weigh 2-4 pounds more in the evening than in the morning. I don&#8217;t have specific rules for veggie and protein eating, but I do need to be eating more veggies and I had gotten a little lazy in the protein area, so I need to work on those. Oh, my sickness yesterday was due to the worst cramps I&#8217;ve ever had and associated things. I didn&#8217;t feel great in the morning, but come lunchtime I felt horrible, and so I left work about 2. I just felt so bad I didn&#8217;t want to eat, which is rare for me! Came home, napped, watched a video, and finally felt much better by evening. I even did a workout video just before bedtime.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

