Yesterday went decently well, as did today. My calories are still in check, but I need to get back to eating the “right” balance of foods. I’ve gotten lazy and have been skipping some of my protein as well as the veggies.
I think that by tomorrow morning I will have recovered from the Taste of Tippecanoe. I weighed in at 161 this evening (full of water from my workout, I might add), and I always weigh a couple of pounds less in the morning, so I think it will be good news tomorrow. WI is also tomorrow for me, and I’m looking forward to seeing what comes of that. I was only one pound away from my lowest ever last week, so hopefully I’ll cross that line tomorrow. I’ll let you know!
weight at home: 161.5 (I dipped into the hummus that was leftover from the Taste this weekend. I don’t think the calories were that bad, but the salty pretzels I dipped in it didn’t help my sodium levels any. Hopefully all water weight will be gone by tomorrow.)
Laura Jane
June 23rd, 2009 at 8:06 am
Glad you are doing well. I always weigh 2-4 pounds more in the evening than in the morning. I don’t have specific rules for veggie and protein eating, but I do need to be eating more veggies and I had gotten a little lazy in the protein area, so I need to work on those. Oh, my sickness yesterday was due to the worst cramps I’ve ever had and associated things. I didn’t feel great in the morning, but come lunchtime I felt horrible, and so I left work about 2. I just felt so bad I didn’t want to eat, which is rare for me! Came home, napped, watched a video, and finally felt much better by evening. I even did a workout video just before bedtime.