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	<title>Comments on: An iffy weekend</title>
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	<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/05/31/an-iffy-weekend/</link>
	<description>slimming back down after having my first baby</description>
	<pubDate>Fri, 25 May 2012 23:57:45 +0000</pubDate>
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		<title>By: Laura Jane</title>
		<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/05/31/an-iffy-weekend/#comment-110</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Tue, 02 Jun 2009 10:50:58 +0000</pubDate>
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		<description>Oh, the baking can really get you sometimes. Just one muffin isn't going to derail you. Your calorie deficit was still pretty good. It does feel like it's somewhat harder when you've been "dieting" for so long. But it's good that you just keep right on going.</description>
		<content:encoded><![CDATA[<p>Oh, the baking can really get you sometimes. Just one muffin isn&#8217;t going to derail you. Your calorie deficit was still pretty good. It does feel like it&#8217;s somewhat harder when you&#8217;ve been &#8220;dieting&#8221; for so long. But it&#8217;s good that you just keep right on going.</p>
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		<title>By: gottaloose4</title>
		<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/05/31/an-iffy-weekend/#comment-108</link>
		<dc:creator>gottaloose4</dc:creator>
		<pubDate>Mon, 01 Jun 2009 05:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/tkdtara84/?p=134#comment-108</guid>
		<description>i think the motivation shoots out the window when we hear others tell us how amazing we look and how amazing we feel each day, its hard to keep pushing as hard as we do ALL the time. but we just have to remind ourselves that with every muffin sets us back with all the time and effort (blood sweat and sometimes tears) has brought us. you look amazing because of the determination YOU had, and that same determination is what will burn off those last 24.5 lbs! you can do it!</description>
		<content:encoded><![CDATA[<p>i think the motivation shoots out the window when we hear others tell us how amazing we look and how amazing we feel each day, its hard to keep pushing as hard as we do ALL the time. but we just have to remind ourselves that with every muffin sets us back with all the time and effort (blood sweat and sometimes tears) has brought us. you look amazing because of the determination YOU had, and that same determination is what will burn off those last 24.5 lbs! you can do it!</p>
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