That’s right, today was perfect. I know that this should be the norm and that the cheating days should be few and far between, but there you have it. It’s been a while since I was 100% absolutely perfect. Hopefully this will start a trend. I’m not even hungry. One thing I did today that helped was spacing out my meals better. With my school/teaching schedule, I have been eating lunch too soon after breakfast, but I waited today, and that made all the difference. I wasn’t starving by the time dinner rolled around, so it filled me up, and I wasn’t so crazy tempted to cheat because I was ravenous.
Once school is out (only one more week), this won’t matter anyway since I’ll be able to pretty much set my own schedule. However, it’s still good to know that spacing meals out is key. Other than that, there’s not much to report. I worked out today, like usual. I’m going to be missing a couple workouts this week in an effort to get my last paper done (what I should be doing right now), but things will go back to normal (hopefully even better than normal) once school is out and once I’m done taking care of my grandma for 1-2 weeks.
weight at home: 170.5 (still hovering here– possibly the sodium from the pringles. I am super sensitive to salt because this diet limits it so much, so when I do have it, my body goes nuts. I had a lot of water today, though, so hopefully that will take care of things, coupled with a very good eating day. Hopefully I’ll see a small loss tomorrow.)
slimming back down after having my first baby
Laura Jane
April 28th, 2009 at 10:25 pm
Wow great job!!!