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	<title>Comments on: Tuesday&#8211; a good day.</title>
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	<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/01/28/tuesday-a-good-day/</link>
	<description>slimming back down after having my first baby</description>
	<pubDate>Fri, 25 May 2012 23:50:18 +0000</pubDate>
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		<title>By: Laura Jane</title>
		<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/01/28/tuesday-a-good-day/#comment-71</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Wed, 04 Feb 2009 03:00:41 +0000</pubDate>
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		<description>I like the calorie counts. 650 net cals - no wonder you're losing weight! And I'm still super impressed with the work outs. I wouldn't worry about not following c25k perfectly. You've far surpassed it anyway.</description>
		<content:encoded><![CDATA[<p>I like the calorie counts. 650 net cals - no wonder you&#8217;re losing weight! And I&#8217;m still super impressed with the work outs. I wouldn&#8217;t worry about not following c25k perfectly. You&#8217;ve far surpassed it anyway.</p>
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